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Welcome to CALM!

ADHD care for post-secondary students, built to feel clear from the start

CALM combines structured counselling and physician care in one connected pathway. Care begins with Orientation and Intake, where you meet your counsellor, talk through what is bringing you in, and get a clear explanation of how the program works and what comes next.

For many students, CALM is no cost or low cost when eligible counselling coverage and MSP coverage are in place.

Most visits are virtual across BC. If you continue into the medical stream, an in-person physician exam may be required.
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THE CALM METHOD

CALM is a connected counselling + medical pathway designed to help students understand their patterns, build practical skills, and access physician care when appropriate.
Step 1: Book an Appointment
Step 1: Book an Appointment
Start by booking your Appointment to choose a time that fits your schedule.
Step 2: Start with Orientation and Intake
Step 2: Start with Orientation and Intake
Your first visit is Session 0: Orientation, Intake, and Program Planning. This visit helps us understand your goals, review your concerns, and map out the clearest next steps.
Step 3: Build Foundations
Step 3: Build Foundations
The counselling pathway includes 4 focused sessions, each 50 minutes long. Sessions are designed to build understanding, strengthen practical tools, and support day-to-day functioning in a clear and structured way.
Step 4: Action and Integration
Step 4: Action and Integration
Physician visits are woven into the pathway to support assessment, diagnosis, treatment planning, medication follow-up, and accommodations. These visits start after your second counselling session. A referral is required for MSP-covered physician visits.
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Built to feel supportive, practical, and easier to follow

  • Clear starting point
  • Focused 50-minute counselling visits
  • Counselling and medical care that support one another
  • Practical tools for real-life functioning
  • Virtual care across BC, with in-person physician care when needed
Ready to get started?

Book your Orientation and Intake visit to begin the CALM pathway and get a clear sense of what comes next.

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© MyCalm. All rights reserved. The Center for Attention, Learning & Mindfulness provides insured ADHD assessment and treatment.

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