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Welcome to CALM!

Start your ADHD journey
Take control of your focus and learn the tools to thrive

A no-cost care pathway that pairs real-world ADHD life skills with medical treatment - so you can thrive in school and beyond
Start your Self-Assessment
The Center for Attention, Learning & Mindfulness
The first clinic dedicated to supporting university students unlock their full learning potential.

Why Seek Support

Why Seek Support

Many students experience unrecognized challenges with focus, attention, and academic performance that can quietly undermine success and wellbeing.

Studies indicate that 5–8% of university students show clinically significant ADHD symptoms, underscoring how common these difficulties are on campus. Longitudinal research shows college students with ADHD earn significantly lower GPAs and face higher academic probation risk (12.1% vs 7.0% in the first year), reflecting persistent executive-function and study-skills challenges. Beyond academic performance, ADHD frequently impairs mood and personal life — driving emotional dysregulation, increased stress and anxiety, relationship strain, and an overall reduction in quality of life.

Integrated, Evidence-Informed ADHD Care

Integrated, Evidence-Informed ADHD Care

CALM delivers a unique, literature-supported model that combines counselling with medication when indicated.

Care begins with a comprehensive assessment. Registered Clinical Counsellors then provide focused sessions that teach practical, evidence-informed ADHD strategies — establishing routines, selecting tools, and adding accountability for day-to-day use. In parallel, physicians monitor progress, conduct medical evaluations, and offer individualized pharmacotherapy as appropriate. This skills-forward counselling plus medication approach is designed to outperform either modality alone and to equip students to manage ADHD in real-world settings.

Coordinated Access and Coverage

Coordinated Access and Coverage

Care is streamlined: RCC-led sessions build durable habits and systems, while physicians coordinate timely medical care.

Medical care includes history, physical exam, lab work and ECG screening, individualized pharmacotherapy, and counselling.
By aligning public coverage through MSP with StudentCare university health plans, CALM aims to remove financial barriers for students.
Booking and follow-up are simple and coordinated to support clear next steps and sustained progress.

Step 1: Book an Appointment
Step 1: Book an Appointment
Start by booking your Appointment to choose a time that fits your schedule. You’ll be asked to upload your ID and insurance details to get started.
Step 2: Quick Self-Intake
Step 2: Quick Self-Intake
Once your booking is confirmed, you’ll receive intake forms and short questionnaires.
Step 3: Counselling Sessions
Step 3: Counselling Sessions
Meet virtually with your Registered Clinical Counsellor for a series of sessions focused on ADHD education, skill-building, and progress tracking and assessment results.
Step 4: Personalized Treatment Plan
Step 4: Personalized Treatment Plan
After your assessment, your clinician will review your results and, create a personalized treatment plan tailored to your needs. This includes medication options, coaching, or behavioral strategies, depending on what’s most appropriate for you.
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Did you know?

An ADHD assessment can Identify both challenges and strengths

Read More

© 2025 MyCalm. All rights reserved. The Center for Attention, Learning & Mindfulness provides insured ADHD assessment and treatment.

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